Totem Reflexology Specialising in Stress and Pain-relief, Mobility & Well-being for Mumbles, Swansea, Gower & Newton

REIKI. Reiki

About Reiki

Reiki (pronounced Ray-Key), Rei - Universal, Ki - Life-force, is
given by the gentle and non-invasive 'laying on' of hands and is a Japanese technique
for stress reduction and relaxation that may also promote healing. Energy flows through the practitioner to the recipient to create harmony and balance. You remain fully clothed.

The knowledge that an unseen energy flows through all living things and directly affects the quality of health
has been part of the wisdom of many cultures since ancient times. We are alive because life energy, or Ki, is flowing through us. It flows within the physical body through pathways called chakras and meridians. It also flows around us in a field of energy called an aura.

This free and balanced flow of healthy Ki is the cause of well-being. This life energy animates the organs, tissues and structures as it flows through them. It nourishes them and supports them in their vital functions.

When the flow of healthy Ki is disrupted, it causes diminished functioning within one or more of the organs and tissues of the body. It is the disruption in the flow of healthy Ki/vital energy that is the main cause of dis-ease or illness.

Ki responds to thoughts and feelings and when we have positive thoughts, we increase our flow of Ki and this helps us to feel better. Conversely, when we have negative thoughts, our Ki is disrupted and lessened and we do not feel as good. When negative thoughts become stuck in the subconscious mind, they create a permanent disruption in the flow of healthy energy. When we accept negative thoughts and feelings about ourselves, these thoughts and feelings influence Ki and cause it to become unhealthy KI. This then attaches to the organs and tissues and disrupts the flow of healthy Ki.

During a Reiki session, Reiki energy works with negative thoughts and feelings that are blocking the healthy flow of KI, and replaces them with healthy thoughts and feelings, thus releasing the unhealthy KI. Reiki clears, straightens and heals the energy pathways, allowing healthy KI to flow in a natural way.

Once healthy KI is flowing naturally and unimpeded, the organs and tissues are able to complete their healing process.


The Reiki Principles


Just for today, be grateful.

Just for today, don’t worry.

Just for today, don’t get angry.

Just for today, work hard.

Just for today, be kind to every living thing.



Living the Reiki principles is the major ethical guidance we need in our lives.


I would LOVE to hear from you.
Please get in touch for a chat/if you have any questions or
for a free, no obligation, consultation.

Please click herefor my email contact form.

Or call me on 07825 988730


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