Totem Reflexology Specialising in Stress & Well-being, Pain-relief & Mobility for Mumbles, Swansea, Gower & Newton


Facial Reflexology - Promoting a healthy glow on the inside and out

…"The deep relaxation, calm and positive sensations I achieved over the course of the treatments have been a very welcome and much needed change, and by the 3rd treatment I felt elated afterwards." A.S.


Facial Reflexology is based on the same principles as conventional foot reflexology and has all the same benefits, plus more!
Its effects can be felt faster, owing to the close proximity of the face to the brain and cranial nerves.

As Facial Reflexologists, we believe there is a mapping system of the whole body reflected in the face and by stimulating a sequence of points we bring the body into balance and fire up the bodies own healing mechanisms.


I trained at the London School of Reflexology with Ziggie Bergman, award-winning 'Facial Reflexologist to the stars'.

Ziggie explains:

“Our method of facial reflexology is built on a combination of Native American techniques and Asian body maps that chart the reflex points on the face. The face’s proximity to the brain is key to the effectiveness of manipulating facial reflex points which directly connect to the body’s neuro-pathways. Facial reflexology can be a wonderful therapy to help identify reflexes out of balance and to help your clients improve their health and well-being.”

As an added benefit to the treatment session, the face will feel and look smoother and more toned as you increase the circulation and help to release muscle tension. Some clients call it their ‘mini Face-lift’ by helping to strengthen layers of skin tissue and improve skin tone. Additionally, over a series of sessions there may be a reduction in lines and wrinkles, helping clients to feel good and look good! This is in addition to stimulating the body’s healing mechanisms and encouraging the body to eliminate toxins.”

Please Click here to visit the main Zone Face Lift website


Zone Face Lift crystal- infused Facial Elixir

This ground-breaking crystal infused elixir nourishes the skin and is incredibly balancing and therapeutic.

"I set out to create a Facial Reflexology product that harnessed the magical & medicinal properties of Native American sacred plants to renew the skin and lift the spirit. An amethyst crystal is placed in every bottle infusing the velvety white poppy seed, prickly pear and peach oils with a crystal vibration which complements an exquisitely scented blend of essential oils including white sage, rose and Ylang Ylang. " Ziggie Bergman

The Elixir is Vegan Friendly and has never been tested on animals. It's 100% organic and natural and hand made in the UK.

I would LOVE to hear from you.
Please get in touch for a chat/if you have any questions or
for a free, no obligation, consultation.

Please click herefor my email contact form.

Or call me on 07825 988730

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